How Much Is a Break Worth to You

by | Apr 17, 2025

Tony's Take

We get it – lawyers are expensive. This recurring series seeks to help employers and employees in deciding whether calling your lawyer in a certain situation is unnecessary, is dependent on your risk tolerance, or is an absolute must.


As an employer, sometimes you have to play the long game when an employee comes to you seeking an accommodation.

Take Cutting Edge Supply, a California-based construction supply company, for example. According to the EEOC in a press release last month, Cutting Edge employed a worker with diabetes. Said worker requested snack breaks periodically to regulate his blood sugar levels, and Cutting Edge refused to provide such. The employee was eventually terminated.

The Americans with Disabilities Act (ADA) is one of the few employment laws that imposes upon employers an affirmative duty (rather than the typical prohibitions against discrimination and retaliation): employers are obligated to reasonably accommodate a qualified individual with a disability, provided such accommodation does not create an undue hardship. In English (rather than legalese), this means that an employer must provide assistance to employees with health problems to allow them to do their jobs, so long as doing is not prohibitively burdensome.

How long and how often does it take for an employee to eat a quick snack and check their blood sugar? Presumably the employee already was doing so during their lunch break, so perhaps 10 minutes in the morning and 10 minutes in the afternoon? Twenty minutes per day may feel substantial for an employer with tight margins. However, when the alternative is a lawsuit and settlement for $150,000 (besides what Cutting Edge paid for its own attorney), all of a sudden those 20 minutes a day may seem like a good deal.

Author Profile

Anthony S. Herman
Anthony S. Herman
Anthony Herman has practiced law since 2014, concentrating in the practice of labor and employment law. He received his B.A. from University of Maryland and a J.D. from University of Baltimore.

Anthony understands that for small businesses especially, compliance with the law and avoiding any lawsuits is the name of the game to keep costs down. His practice frequently involves general advice, consultation and counseling on myriad labor and employment matters, including handbook and policy manual drafting, wage and hour compliance, hiring and onboarding issues, harassment complaints and investigation, ADA and FMLA issues, and disciplinary and termination issues. He has represented employers in judicial and administrative proceedings in federal and state court.

Anthony lives in Abingdon, Maryland with his family. Any time not in the office is spent watching the Ravens or chasing his two boys around his house.

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